More and more athletes are using alkaline water in place of “energy drinks”. Alkaline Kangen Water® as it is a far better option for staying hydrated and improving overall performance.
The Top athletes are discovering the performance-enhancing benefits of Kangen Water®. And not just “on the job.”
Not like some who are demeaning their profession by Endorsing Junk Food
They drink Kangen Water® throughout the day, outwith their training competition demands and therefore they are able to keep their bodies hydrated and balanced before, during and after strenuous workouts.
Muscles perform best within a narrow pH range.
Everything from eating a meal to physical exertion produces free radicals in the body which deplete oxygen and pH, which increases acid levels in the body.
Drinking Kangen Water®, on a day to day basis, helps the body to maintain its proper pH balance.
Then when it’s time for physical performance, the body is starting from a healthier, more balanced place which extends the effective workout time before any muscle fatigue begins to set in.
Muscle Use & Acid Production
As the athlete’s muscles work, CO2 and acids are produced, which decreases the muscle pH.
Once muscle pH goes below the 6.5 level it’s no longer able to function as it should.
As the muscle edges closer to that 6.5 pH level, the athlete starts to feel the pH drop in the form of muscle fatigue.
The body is naturally able to maintain a proper pH balance, however during a workout, acids are being produced at a much higher rate than the body can effectively handle.
An alkaline water helps to maintain optimal blood and muscle pH levels when the body is resting or in a low activity state.
By starting at an alkaline state, maximum performance times are increased greatly as it takes longer for muscle fatique to set in.
Rehydrating, with alkaline water. during a workout helps the body to balance the excess acids being produced by the muscles, therefore extending peak performance time.
Everyone from the top elite athletes to “weekend gym work warriors” has felt the pain of a post-exertion muscle pain.
Overworked muscles and acids produced can cause aches and pains for days.
When re-hydrating with Kangen Water immediately after exercising or competing, and maintaining an alkaline water regimen, muscle pain and the time you feel it can be reduced.
Shortened Recovery Times
alkaline-water-fitness-10502011-medium_new Top professional athletes and fitness gurus alike are enjoying greater endurance and better performance.
They also find that post work-out fatigue is dramatically reduce or even eliminated all together and the recovery time is shortened significantly.
The old traditional methods of hydration and electrolyte replacement do very little to address the issue of acid produced during exertion.
Instead, what they do is gear the body up to continue to do more and produce more acids.
As a matter of fact, many popular sports drinks contribute to dehydration as the sugars and carbohydrate content prevent absorption of fluids.
Taken from source: