Dr. Weil's Anti-Inflammatory Diet follows the belief that certain foods cause or combat inflammation. The goal is optimum mental and physical health, along with disease prevention.
The Flexitarian Diet is for casual vegetarians: Those who don't want to eliminate meat completely, but still want to reap the health benefits associated with vegetarianism.
Changes to diet, weight and activity can help you get pregnant. This easy to follow 10-step approach to improving fertility has a use-at-your-own-pace style.
